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7 Day Menopause Reset
Course • 22 lessonsHit reset in just 7 days! Get daily expert videos, simple food recipes, easy 30-min workouts and proven sleep + gut health tips. No crazy diets, no punishing exercise just your science-backed path to menopause rebalance.
£199
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The Midlife Lounge
Community • 1 memberStep into The Midlife Lounge – your cosy corner for real talk, expert tips, and plenty of support. From gut health and nutrition to exercise, sleep, and lifestyle hacks, this is where we share what actually works to help you feel more like yourself a
£8.99 / month with 1 month free trial
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5 reasons why HRT is not a magic fix - and tips that really work
Digital download •HRT isn’t always the magic fix. This guide shows you why HRT may fall short and shares simple, science-backed tips to feel better every day. Want to know more ? Check out our free course to dig deeper into why HRT isn't a magic fix
Free
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Reset Your Menopause in7 Days plus FREE access to The Midlife Lounge
Bundle • 2 learning productsWhen you join the 7-Day Menopause Reset, you’ll also get free access to The Midlife Lounge our supportive community space. The Reset gives you simple, science-backed tools to ease symptoms in just one week, while The Lounge keeps you motivated with
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Pre-order available now!
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Menopause Rebalance Programme
Course • 33 lessons6 weeks. Science-backed lessons, weekly lives with Claire, community support and keep-forever tools to sleep better, balance blood sugar and reduce menopause symptoms so you feel like you again. Rebalance in time for Christmas !
£400