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Menopause Awareness & Workplace Confidence in Education
Course • 17 lessonsEmpower staff across all genders to support colleagues experiencing menopause, fostering a confident and inclusive academic environment.
Free
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Midlife reset circle programme
Course • 47 lessonsThe Midlife Reset Circle is a 6-week, science-backed programme supporting women through midlife. Led by Claire Hurst and Anne Scottlin, it combines menopause expertise and neuroscience-informed tools to restore clarity, calm and confidence.
£150
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7 Day Menopause Reset
Course • 22 lessonsHit reset in just 7 days! Get daily expert videos, simple food recipes, easy 30-min workouts and proven sleep + gut health tips. No crazy diets, no punishing exercise just your science-backed path to menopause rebalance.
£199
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5 reasons why HRT is not a magic fix - and tips that really work
Digital download •HRT isn’t always the magic fix. This guide shows you why HRT may fall short and shares simple, science-backed tips to feel better every day. Want to know more ? Check out our free course to dig deeper into why HRT isn't a magic fix
Free
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Reset Your Menopause in7 Days plus FREE access to The Midlife Lounge
Bundle • 2 learning productsWhen you join the 7-Day Menopause Reset, you’ll also get free access to The Midlife Lounge our supportive community space. The Reset gives you simple, science-backed tools to ease symptoms in just one week, while The Lounge keeps you motivated with
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Menopause Rebalance Programme
Course • 33 lessons6 weeks. Science-backed lessons, weekly lives with Claire, community support and keep-forever tools to sleep better, balance blood sugar and reduce menopause symptoms so you feel like you again. Rebalance in time for Christmas !