Expert Guidance for Your Menopause Journey
With expert-led courses in nutrition, gut health, exercise, and lifestyle, we’ll help you manage menopause with confidence and balance.
All products
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Menopause Awareness & Workplace Confidence in Education
CourseEmpower staff across all genders to support colleagues experiencing menopause, fostering a confident and inclusive academic environment.
Free
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Pre-order available now!
Midlife reset circle programme
CourseThe Midlife Reset Circle is a 6-week, science-backed programme supporting women through midlife. Led by Claire Hurst and Anne Scottlin, it combines menopause expertise and neuroscience-informed tools to restore clarity, calm and confidence.
£150
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7 Day Menopause Reset
CourseHit reset in just 7 days! Get daily expert videos, simple food recipes, easy 30-min workouts and proven sleep + gut health tips. No crazy diets, no punishing exercise just your science-backed path to menopause rebalance.
£199