What makes this different 

Most menopause education teaches information. This teaches clinical application. You will learn :- How hormonal changes impact the brain, gut, metabolism and nervous system How to identify root drivers, not just manage symptoms How to personalise support based on real patient presentations How to confidently support patients who cannot or choose not to use HRT

Everything you need to support menopause patients with confidence

Structured Lessons + Live Clinical Teaching with Claire Six weeks of science-backed learning, with live sessions to deepen understanding and apply concepts in real clinical scenarios

What’s Included in the Programme

Structured Lessons + Live Clinical Teaching with Claire

Six weeks of science-backed online learning, combined with bi-weekly live sessions to deepen understanding and apply concepts in real clinical scenarios.

Practitioner Tools & Patient-Ready Resources

Practitioner tools and patient-ready resources spanning sleep optimisation, circadian rhythm and light exposure, gut health support, blood sugar regulation, nervous system protocols and behaviour change frameworks — all designed for immediate use in practice. 

Cohort-Based Practitioner Learning

Learn alongside a small group of practitioners, allowing for shared insight, case discussion and deeper understanding. This structured approach builds confidence through real-time learning, reflection and application.

Secure your place on the May cohort

Starts May 14th • Small cohort • Limited places

2 x £175.00

Secure your place today

Course outcomes 

By the end of this programme, you won’t just understand menopause — you’ll know how to work with it clinically. You’ll leave with: A clear framework you can use immediately Greater confidence with complex patients A practical toolkit to integrate into your existing work

Not sure if this is for you ?

This programme is designed for practitioners who are already supporting women — but feel there is more to understand when it comes to menopause. It’s likely a good fit if you: Are seeing menopause symptoms in your clients but want a more structured, joined-up approach Feel confident in your modality but want deeper understanding of the menopause body Want to move beyond symptom-by-symptom support and work more holistically Are ready to apply what you learn in real practice, not just theory You don’t need to specialise in menopause already — but you do need to be open to learning, reflecting and applying. If this sounds like you, you’ll feel at home in this programme.

Certification on completion

You will receive a Rebalance Academy Menopause Practitioner Certificate Demonstrating your ability to: Assess menopause through a multi-system lens Apply personalised, holistic support Work confidently with menopause patients This course is valued at over £800.  Next Cohort Starts: May 14th  This is a professional training certificate and not a regulated medical qualification.

2 x £175.00

LIMITED places -  secure your place today 

Curriculum

5 Chapters · 26 Lessons

  1. 1

    Week 1 – Understanding Menopause: A Multi-System Approach

    1. (Included in full purchase)

      Lesson 2 -Oestrogen, Progesterone, Cortisol & Insulin: What Practitioners Need to Know

    2. (Included in full purchase)

      Lesson 3 - Symptom Drivers: Root Causes vs Labels

    3. (Included in full purchase)

      Lesson 4: Clinical Myths & Misconceptions in Menopause Care

    4. (Included in full purchase)

      Menopause Multi-System Assessment Framework Menopause Multi-System Assessment Framework

    5. (Included in full purchase)

      Patient Case Mapping Template

    6. (Included in full purchase)

      Hormone + Systems Overview (Practitioner Cheat Sheet)

    7. (Included in full purchase)

      Menopause Symptom Patterns & What They May Indicate

    8. (Included in full purchase)

      Building Your Rebalance Toolkit: Week 1 Foundations

  2. 2

    Week 2 – Gut Health & Menopause

    1. (Included in full purchase)

      Lesson 1: The Gut–Hormone Axis – why digestion matters for menopause

    2. (Included in full purchase)

      Lesson 2: Fibre, Ferments & Phytoestrogens – feeding your gut for balance

    3. (Included in full purchase)

      Lesson 3: Gut Health Disruptors – sugar, alcohol, antibiotics, stress

    4. (Included in full purchase)

      Lesson 4: Real Stories – case studies + science-backed wins

    5. (Included in full purchase)

      The Gut–Hormone Axis in Menopause: Practitioner Framework

    6. (Included in full purchase)

      Foundations of Gut Support in Menopause

    7. (Included in full purchase)

      Menopause Gut Health Assessment Checklist

    8. (Included in full purchase)

      Gut Supporters vs Disruptors: Clinical Decision Guide

  3. 3

    Week 3 – The Menopause Brain

    1. (Included in full purchase)

      Lesson 1: The Brain–Hormone Connection

    2. (Included in full purchase)

      Lesson 2: Brain Fog Explained

    3. (Included in full purchase)

      Lesson 3: Meet GABA & Neuroplasticity

    4. (Included in full purchase)

      Brain Symptoms in Menopause: What May Be Driving Them

    5. (Included in full purchase)

      Supporting the Menopause Brain: Clinical Toolkit

    6. (Included in full purchase)

      Positive Shifts in the Menopause Brain(Reframe Sheet)

  4. 4

    WEEK 4: HORMONES, HRT & CLINICAL DECISION-MAKING

    1. (Included in full purchase)

      Sleep hacks and tips quiz

    2. (Included in full purchase)

      Sleep hygiene checklist & Wind down planner

  5. 5

    Week 6: Integrating Menopause Into Your Practice

    1. (Included in full purchase)

      Personalised Menopause Support Plan

    2. (Included in full purchase)

      Your Rebalance Practice Framework

Claire Hurst -  Menopause Expert

I created the 6-Week Rebalance Academy Menopause Practitioner programme after more than a decade of lived experience, my own clinical practice insights and my ongoing research with a UK university on holistic health management in menopause ( to be publishes Summer 2026) I have supporting hundreds of women through menopause, alongside my own experience of medical menopause following breast cancer. What I saw consistently was this: women being given fragmented, one-size-fits-all advice, or feeling pushed towards a single solution that didn’t address the full picture. Menopause is not one system. It is neurological, hormonal, metabolic and deeply individual. This programme brings together the science across sleep, oestrogen-related brain changes, gut health, insulin regulation, stress and daily rhythm and translates it into clear, practical steps you can actually apply.

Why this programme exists

To cut through the noise with science and real clinical experience you can trust To give you structured, weekly learning and live support so you’re never left guessing To help you build a personalised Rebalance Toolkit — from nutrition and movement to sleep and stress — that creates lasting change

Join the May cohort today -  places are limited 

Science-backed • Expert-led • Keep-forever tools Value of over £800 for just £400 if you join the waitlist Course starts 14th May  PLACES ARE LIMITED 

2 x £175.00

Pre-order now

What people are saying about Claire 

Testimonials 

”
Claire is a genius. Her whole approach is so unique. I would recommend her to anyone who is struggling with menopause 
Jessica L.

Company Director 

Thank you Claire. We had a wonderful holiday and for the first time in years I felt like myself again 
Ashley T.

58, Semi retired 

”
If you are thinking of booking with Claire, Just do it ! I now have a toolkit I can use everyday. I feel in control, I have lost weight and don't feel angry all the time 
Jo.J

47, Full time Mum to 3 under 10's